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The Complete Book of Vitamins

The Complete Book of Vitamins
The Complete Book of Vitamins
Szerkesztő

'Charles Gerras: The Complete Book of Vitamins ' összes példány
Kiadó: Rodale Press
Kiadás helye: Emmaus
Kiadás éve:
Kötés típusa: Fűzött keménykötés
Oldalszám: 814 oldal
Sorozatcím:
Kötetszám:
Nyelv: Angol  
Méret: 23 cm x 15 cm
ISBN: 0-87857-176-0
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Fülszöveg

If you've ever wondered what vitamins do for you-or to you-this book provides the answers. The Complete Book of Vitamins will help you to decide whether the vitamins you get in your daily meals really are sufficient to keep you healthy. If you believe you need more, it will suggest what those additional vitamins should be and what quantities are best for a person like you. This book is not merely a generál survey of the vitamin scene, it is an in-depth study of this important group of nutrients, showing exactly what they are and how they perform their near-miraculous functions in you. The history of each vitamin is traced from its discovery to the latest therapeutic uses for it-all based on documented case histories and extensive laboratory reports. At last you have all the facts you need to make up your own mind about such controversial topics as the value of vitamin C in preventing colds, the need for concern about overdosing with vitamin A, the effectiveness of vitamin Bó against... Tovább

Fülszöveg

If you've ever wondered what vitamins do for you-or to you-this book provides the answers. The Complete Book of Vitamins will help you to decide whether the vitamins you get in your daily meals really are sufficient to keep you healthy. If you believe you need more, it will suggest what those additional vitamins should be and what quantities are best for a person like you. This book is not merely a generál survey of the vitamin scene, it is an in-depth study of this important group of nutrients, showing exactly what they are and how they perform their near-miraculous functions in you. The history of each vitamin is traced from its discovery to the latest therapeutic uses for it-all based on documented case histories and extensive laboratory reports. At last you have all the facts you need to make up your own mind about such controversial topics as the value of vitamin C in preventing colds, the need for concern about overdosing with vitamin A, the effectiveness of vitamin Bó against arthritis. These are just a few of the many topics discussed fully in clear and lively language. This book reflects the great strides ma de in the field of nutrition in the past ctlecade and it is by far the most authcritative and thorough book on (continued on back flap) Vissza

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The Complete Book of Vitamins The Complete Book of Vitamins The Complete Book of Vitamins The Complete Book of Vitamins

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