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Eating Well, Living Well With Hypertension

Eating Well, Living Well With Hypertension
Eating Well, Living Well With Hypertension
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'Laura P. Svetkey: Eating Well, Living Well With Hypertension ' összes példány
Kiadó: Penguin Books Ltd.
Kiadás helye: London
Kiadás éve:
Kötés típusa: Fűzött kemény papírkötés
Oldalszám: 151 oldal
Sorozatcím: Viking
Kötetszám:
Nyelv: Angol  
Méret: 20 cm x 12 cm
ISBN: 0-670-86658-x
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Nearly one in four Americans have high blood pressure, and with it incur a major risk of heart attack, atherosclerosis, kidney failure, and more. Fortunately, there is something you can do to prevent thisi nutrition is the safest and least complicated part of a proven strategy to prevent and treat this debilitating disease.
The Sarah W. Stedman Center for Nutritional Studies at top-ranked Duke University Medical Center has pioneered research on the relationship of nutrition and disease, and now offers this succinct, authoritative, and balanced guide for using nutrition to maintain good health.
You'11 find simple explanations of how high blood pressure affects your body, and how to determine if you're at risk for the disease. Then you'11 learn which nutrients affect your heart and circulatory system, what the best sources are in everyday foods, and how to make sure that you and your family are following a healthy diet and getting the most out of it by the way you choose and... Tovább

Fülszöveg


Nearly one in four Americans have high blood pressure, and with it incur a major risk of heart attack, atherosclerosis, kidney failure, and more. Fortunately, there is something you can do to prevent thisi nutrition is the safest and least complicated part of a proven strategy to prevent and treat this debilitating disease.
The Sarah W. Stedman Center for Nutritional Studies at top-ranked Duke University Medical Center has pioneered research on the relationship of nutrition and disease, and now offers this succinct, authoritative, and balanced guide for using nutrition to maintain good health.
You'11 find simple explanations of how high blood pressure affects your body, and how to determine if you're at risk for the disease. Then you'11 learn which nutrients affect your heart and circulatory system, what the best sources are in everyday foods, and how to make sure that you and your family are following a healthy diet and getting the most out of it by the way you choose and prepare foods. You'11 learn new shopping strategies and cooking ideas (including fifty original recipes), and tips for diet "survival" in restaurants and away from home.
Hypertension affects women and men of ail âges, but now you can help keep your family in good health. Vissza

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