Fülszöveg
KARATE
The first complete and authoritative book to give a sober and systematic presentation of karate, the amazing Oriental sport and art of unarmed self-defense. A fully illustrated manual giving step-by-step explanations, practical pointers, and thorough analyses of all the basic movements and techniques.
¦ more than 1,000 individual illustrations.
¦ full description of the sport, including history, organization, training methods, and basic principles involved.
¦ thorough explanations of over 70 movements and techniques, including stances, postures, body shifting methods, punching techniques, striking techniques, kicking techniques, hand and foot blocking techniques, formal exercises, and throwing techniques.
¦ pointers on competitive karate, with official rules of the sport.
¦ a complete presentation of karate as self-defense : against holding, knife attack, attack by club, and pistol threat.
¦ written by Hidetal^a Nishiyamay Chief of the Instruction Committee of the...
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Fülszöveg
KARATE
The first complete and authoritative book to give a sober and systematic presentation of karate, the amazing Oriental sport and art of unarmed self-defense. A fully illustrated manual giving step-by-step explanations, practical pointers, and thorough analyses of all the basic movements and techniques.
¦ more than 1,000 individual illustrations.
¦ full description of the sport, including history, organization, training methods, and basic principles involved.
¦ thorough explanations of over 70 movements and techniques, including stances, postures, body shifting methods, punching techniques, striking techniques, kicking techniques, hand and foot blocking techniques, formal exercises, and throwing techniques.
¦ pointers on competitive karate, with official rules of the sport.
¦ a complete presentation of karate as self-defense : against holding, knife attack, attack by club, and pistol threat.
¦ written by Hidetal^a Nishiyamay Chief of the Instruction Committee of the Japan Karate Association, and Richard C. BroWn, an American member of the same organization.
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