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Keto Diet Air Fryer

Cookbook for Beginners/Easy, Healthy, Mouthwatering Recipes to Limit Carbohydrates and Maximize Health

Keto Diet Air Fryer
Keto Diet Air Fryer Keto Diet Air Fryer
Szerző
Peter Bragg
'Peter Bragg: Keto Diet Air Fryer ' összes példány
Kiadó:
Kiadás helye: Lexington
Kiadás éve:
Kötés típusa: Ragasztott papírkötés
Oldalszám: 191 oldal
Sorozatcím:
Kötetszám:
Nyelv: Angol  
Méret: 23 cm x 15 cm
ISBN: 978-179287145-0
Megjegyzés: Fekete-fehér fotókkal.

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Fülszöveg


^uil+-Free Fried Food?
KETO DIET
Trying out a new diet is an exciting moment, but it can be quite stressful at the same time. There will be things that you will have to increase, remove, or simply add to your existing meals. Sometimes changing to a new diet can be as dramatic as requiring you to clear out your entire kitchen cabinet and buying new ingredients, or it can be as simple as just buying one or two ingredients.
The Ketogenic or "Keto" diet is a diet that has been slowly gaining momentum over the last few years. It is a high-fat diet that is low in carbohydrates and moderates in protein. It provides an almost perfect macro-nutrient ratio which makes it easy for the body to switch effortlessly from using fat to using carbohydrates.
The human body is highly dependent on both fat and carbohydrates for energy to fuel it throughout the day. What's fascinating about the Keto diet is that it can encourage the body to bum fat more rapidly. Scientists have for many years have... Tovább

Fülszöveg


^uil+-Free Fried Food?
KETO DIET
Trying out a new diet is an exciting moment, but it can be quite stressful at the same time. There will be things that you will have to increase, remove, or simply add to your existing meals. Sometimes changing to a new diet can be as dramatic as requiring you to clear out your entire kitchen cabinet and buying new ingredients, or it can be as simple as just buying one or two ingredients.
The Ketogenic or "Keto" diet is a diet that has been slowly gaining momentum over the last few years. It is a high-fat diet that is low in carbohydrates and moderates in protein. It provides an almost perfect macro-nutrient ratio which makes it easy for the body to switch effortlessly from using fat to using carbohydrates.
The human body is highly dependent on both fat and carbohydrates for energy to fuel it throughout the day. What's fascinating about the Keto diet is that it can encourage the body to bum fat more rapidly. Scientists have for many years have noted that fat is solely responsible for weight gain, and weight gain is associated with multiple illnesses like obesity. Diabetes, and Epilepsy in children.
In this book, more will be explored on the Keto diet using the wonderful Air Fryer. Enjoy the journey.
Peter Bragg Vissza

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Peter Bragg

Peter Bragg műveinek az Antikvarium.hu-n kapható vagy előjegyezhető listáját itt tekintheti meg: Peter Bragg könyvek, művek
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