Be Young With Yoga

Fülszöveg

BE YOUNG
WITH YOGA
No matter what your age is . . .
In only 7 weeks the 20 simple Yoga
Techniques illustrated in this book are
designed to release within you a huge
reservoir of dynamic, youthful energy,
known as vital force. It is the natural
way to free yourself from the aches, pains
and nervous tensions which are common
to all of us and which sap away the
strength and vigour of the body.
Only you have the power to awaken this
energy. And you can do it through those
wonderful movements of Yoga that
methodically stimulate, nourish, stretch
and relax every part of you. Within a few
short weeks, your pent up stream of rich
energy will begin to flow at a steady rate,
mounting up and creating a fountain of
youth within you—bubbling with extra
strength, stamina and fresh vitality.
This fountain of yovth or vital force is not
locked away in some ancient, mysterious
land. It is in your body now. Bring it to
the surface, see how much better you will
look and... Tovább

Fülszöveg

BE YOUNG
WITH YOGA
No matter what your age is . . .
In only 7 weeks the 20 simple Yoga
Techniques illustrated in this book are
designed to release within you a huge
reservoir of dynamic, youthful energy,
known as vital force. It is the natural
way to free yourself from the aches, pains
and nervous tensions which are common
to all of us and which sap away the
strength and vigour of the body.
Only you have the power to awaken this
energy. And you can do it through those
wonderful movements of Yoga that
methodically stimulate, nourish, stretch
and relax every part of you. Within a few
short weeks, your pent up stream of rich
energy will begin to flow at a steady rate,
mounting up and creating a fountain of
youth within you—bubbling with extra
strength, stamina and fresh vitality.
This fountain of yovth or vital force is not
locked away in some ancient, mysterious
land. It is in your body now. Bring it to
the surface, see how much better you will
look and feel by observing the laws of
nature as practised by the Yogis for
thousands of years.
Be Young With Yoga can begin a new
adventure in living for you. Yoga is the
natural, easy way to take care of yourself
no matter what your age . . . twenty
minutes of Yoga is worth hours of ordinary
exercise . . . it is the way to good health and
longevity it will lead you to feeling
youthful in mind, spirit and body.
Be young again—with Yoga! Vissza