Dr. Atkins' New Diet Revolution

Fülszöveg

¦IB.IS
Diet/Health
ISBN: 0-fi73,31-7t.3-X
Follow the Atkins formula and forget counting calories. Watch the fat melt away instantly as a healthier, firmer body emerges. Enjoy more energy as well as freedom from the symptoms of everything from diabetes to heart disease.
How can one diet do all this? Simple. Ninety-five percent of overweight people have a metabolic and not an eating disorder. Once metabolism is changed, your body adjusts automatically to a new way of burning fat. On the Atkins diet you can eat as much as you want and never feel hungry, making it easier to stay on the diet for a substantial period of time. Not only that, once you are on the Atkins program you'll no longer even crave high-carbohydrate foods.
The Atkins diet is the only major diet on which high rates of long-term diet failures are virtually unknown, because you can eat luxuriously and feel completely satisfied.
• Experience the metabolic edge the Atkins Diet provides.
• Learn a life-time... Tovább

Fülszöveg

¦IB.IS
Diet/Health
ISBN: 0-fi73,31-7t.3-X
Follow the Atkins formula and forget counting calories. Watch the fat melt away instantly as a healthier, firmer body emerges. Enjoy more energy as well as freedom from the symptoms of everything from diabetes to heart disease.
How can one diet do all this? Simple. Ninety-five percent of overweight people have a metabolic and not an eating disorder. Once metabolism is changed, your body adjusts automatically to a new way of burning fat. On the Atkins diet you can eat as much as you want and never feel hungry, making it easier to stay on the diet for a substantial period of time. Not only that, once you are on the Atkins program you'll no longer even crave high-carbohydrate foods.
The Atkins diet is the only major diet on which high rates of long-term diet failures are virtually unknown, because you can eat luxuriously and feel completely satisfied.
• Experience the metabolic edge the Atkins Diet provides.
• Learn a life-time maintenance diet that will insure you never become fat again.
• Complete with introductory recipes.
Robert C. Atkins, M.D., is the founder and director of the Atkins Center for Complementary Medicine, and his radio shows are broadcast nightly on WOR in New York, syndicated nationally from coast to coast. He is also the publisher of the Atkins Healthletter and author of numerous bestselling books, including the companion volume Dr. Atkins1 New Diet Cookbook, that have sold over 10 million copies worldwide. Vissza