Fülszöveg
The Beverly Hills Diet offers a revolutionary approach to losing pounds and looking and feeling better without ever going hungry. Originally a Beverly Hills beauty secret, it has now spread from coast to coast as the only diet that lets you eat as much as you want when and as often as you want. The author urges you to acknowledge your food fantasies-pasta, popcorn, pizza, hamburgers, spareribs, steak, lobster, cheese cake, ice cream, wine, champagne, or vodka-and indulge in them, while losing weight! With this plan, diet does not have to mean deprivation!
Judy Mazel, who has been called the "diet guru" to Hollywood's heavyweights, proves that it is not particular foods that put on the unwanted pounds but the improper combination of these foods. Judy will show you how to counteract the fattening effects of everything from enchiladas to bagels and lox. Judy's technique, conscious combining, separates the Beverly Hills Diet from the rest of the diets in the world. It is unique....
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Fülszöveg
The Beverly Hills Diet offers a revolutionary approach to losing pounds and looking and feeling better without ever going hungry. Originally a Beverly Hills beauty secret, it has now spread from coast to coast as the only diet that lets you eat as much as you want when and as often as you want. The author urges you to acknowledge your food fantasies-pasta, popcorn, pizza, hamburgers, spareribs, steak, lobster, cheese cake, ice cream, wine, champagne, or vodka-and indulge in them, while losing weight! With this plan, diet does not have to mean deprivation!
Judy Mazel, who has been called the "diet guru" to Hollywood's heavyweights, proves that it is not particular foods that put on the unwanted pounds but the improper combination of these foods. Judy will show you how to counteract the fattening effects of everything from enchiladas to bagels and lox. Judy's technique, conscious combining, separates the Beverly Hills Diet from the rest of the diets in the world. It is unique. There are no "nevers." In fact, you can eat anything you want! Judy Mazel will show you how to:
• Have the body you've always dreamed of
• Create a diet that is a fantasy come true
• Bum, feed, and wash to reach your body's natural nutritional balance
• Make food work for you, not against you
• Lose weight by feeding your body-not starving it
• Glow with energy, avoiding that drawn-out look that other dieters often experience
(Continued on back flap)
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