The Complete Book of Vegetarian Cooking

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In The Complete Book of Vegetarían Cooking you will find a comprehensive range of recipes for all occasions ranging from quickly prepared snacks, soups and pasta dishes, to relaxed barbecues and elegant dinners.
The introduction describes the nutritional benefits of a vegetarian diet and explains how to choose and prepare foods necessary for a well-balanced diet. There is detailed information on how the body uses vital nutrients and which... Tovább

Fülszöveg

hooh selection j
!including exciting
entertaintn)^. try Thai Curry with
smiT
e Orient, 5 or Green %xperience the kvours of
Tart or & Couscous salad.
Mediterr^^i^ Morocco
The ir^^f^^&^/provides invaluable advicii^^UM0oüäl-hdstcSy while clear st0t^^^^^Si)otographs etiähle you to Wpcipe^ with eonfidence.
^^coloiirpßötdgraphs of id dish make this hook a n vegetarian cooks.


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• 'i.
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fVi'ii'il I'i I
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. 'I I ' ' ¦ !'i,l ' I, i 1
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In The Complete Book of Vegetarían Cooking you will find a comprehensive range of recipes for all occasions ranging from quickly prepared snacks, soups and pasta dishes, to relaxed barbecues and elegant dinners.
The introduction describes the nutritional benefits of a vegetarian diet and explains how to choose and prepare foods necessary for a well-balanced diet. There is detailed information on how the body uses vital nutrients and which foods provide them. The list of storecupboard essentials such as grains, pulses, dried fruit, nuts and seeds, is invaluable for newcomers to vegetarian cooking. The chapter on starters and salads provides a mouthwatering collection of creative and appetizing recipes for dips and salsas, grilled and marinated vegetables, and colourful salads. Many of the salads are substantial enough to be served on their own as a main meal. The following chapter gives recipes for all manner of soups ranging from thick and hearty, light and delicate, to hot or chilled. You'll find classic favourites such as Vichyssoise and Gazpacho, as well as oriental-inspired creations such as Noodle, Mushroom & Ginger Soup. Snacks & Light Meals caters for all tastes and times of day, and includes recipes for quickly prepared mid-morning snacks and light lunches, as well as late night suppers. The chapter on Pasta - an all-time vegetarian favourite - provides a choice of interesting and tasty dishes using all types of pasta combined with vegetables, herbs, nuts and cheeses. Grains & Pulses goes on to demonstrate the versatility of these essential staples. The chapters on Stir-Fries & Sautes, and Casseroles, Bakes & Roasts, show how familiar cooking techniques can be used to advantage in a vegetarian diet, while the chapter on barbecues shows that vegetarians need not miss out when it comes to outdoor cooking. The book ends with light and healthy desserts such as Warm Currants in Cassis, and Blackberry, Apple and Fresh Fig Compote. There are also one or two indulgences - try Passion Cake or Boston Chocolate Pie.
With helpfijl step-by-step photographs and a superb picture of each finished dish, you'll soon appreciate the endless and exciting possibilities a vegetarian diet has to offer. Vissza